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Silver Sneakers Time Changes

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Please check the Senior Yoga page on this website for new changes to the times for the Monday, Wednesday and Friday afternoon free yoga classes and for all upcoming class cancellations due to holidays, etc.

Mondays at the El Cajon Library and Fridays at Lemon Grove Library will start at 12:45 PM (instead of 1:00 PM) effective immediately.

Wednesdays at the Casa de Oro Library will start at 12:45 PM for the rest of September. Starting October 4 (the first Wednesday in October) classes will move to 12:00 PM to 1:00 PM.

Please do not hesitate to call with any questions; always check the live schedule for the most up-to-date class information.
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