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Yoga instructor embraces Lakeside Health Awareness Month

Previously unseen article from the East County Californian. I had no idea this article was published... Wow. http://eccalifornian.com/article/yoga-instructor-embraces-lakeside-health-awareness-month Yoga instructor embraces Lakeside Health Awareness Month Special to the East County Californian Wed March 23, 2016 05:23pm By Katherine Finnegan Small business owner Jackie Gadd is embracing Lakeside Health Awareness Month with complete dedication. Gadd does not promote a healthy lifestyle to community members only during the month of March, however. Gadd is the owner of BYOM Yoga, which provides yoga classes to community members of all ages at different locations. As a certified instructor, she incorporates music, books, and crafts into yoga, as well as a diverse blend of styles to encompass all ages, interests, and skill-levels to promote physical and emotional well-being and an all-around healthy lifestyle for those in her community. California State Sen. Joel Anderson was honored to pro...

Free Yoga All Over San Diego County

Our local library system for the county has a PLETHORA (a veritable cornucopia) of free yoga classes at multiple locations on any given day, for all ages (kids, families, seniors, disabilities and more). If you want to find a FREE class near you, please just check out the county library website... and be amazed! Many times its the Friend of the Library organizations supporting the classes; sometimes it's private groups and sometimes it's a complete labor of love on the part of the instructor.  Highly encourage you to explore your options! http://host.evanced.info/sdcl/evanced/eventcalendar.asp