Skip to main content

Posts

Showing posts with the label tools

Yoga Wish Clouds - great inexpensive calming tool

I can thank my son for inspiring this texture based experiment - and resurrecting sweet memories of rubbing the fur of a stuffed animal to help sooth me as a child My usual cuddle animals were on hiatus for preschool yoga this week (had to restuff a handful that I never finished) and so in order to create calming sensory attention focus, I came up with the idea of lavender scented cotton balls. A few drops of organic lavender essential oil into the bag and Voila - a "gift" for the little ones to keep. During savasana with lullaby music playing, I placed into each child's hand one small "cloud." I had them lay on their backs, sides or tummies (whatever was comfortable) and in a whispering voice I asked to just pay attention to the cloud, and see how it felt to hold it, maybe rub it on the face or belly, or even hold it to the nose to see what it smelled like. I then went around and softly gave each child either a foot press, noodle leg treatment or back rub and...

Hand Stuffed Kids Eye Pillow Pets just $15 each

These "pets" are great calm creators at the end just about every kids yoga class. These cuddly animals with chenille are made of cotton and have been (unstuffed with their original cotton batting and then) hand stuffed with a personal blend of rice, flax seed, chamomile and lavender flowers and some essential oils. Place them over the eyes, on the belly or even just lovingly hugged while soft music plays, I find no child can resist the tactile joy of a warm furry friend. Instead of just keeping them in my secret suitcase of tricks for just MY yoga classes, I decided to start crafting on a larger scale. I'd love to create one of these precious items for your favorite little (or not so little) one for just $15 each; leave me a comment or email jackie(dot)gadd(at)gmail(dot)com I'll contact you with ordering information. Please note that some do have plastic eyes or buttons, so if these are for someone three or younger, let me know and I'll source one that just ha...