Fasly-Kam

This year's Successful Aging Expo in Del Mar is Saturday, October 7 from 9 AM to 4 PM, and is FREE (parking is $13 per car). Present by Sharp Healthcare! Presented by Rides for Neighbors in the City of La Mesa, it's the Transportation and Fitness Expo on Friday, October 13 from 8:30 to 11:30 AM at the La Mesa Community Center at 4975 Memorial Drive.

Live Well San Diego www.livewellsd.org/ Feeling Fit http://www.healthierlivingsd.org/ Fit Club schedules http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Feeling_Fit_Schedule.pdf Tai Chi Schedule: http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Tai_Chi_Schedule.pdf Chronic Conditions/Living with Diabetes class schedules: http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Healthier_Living_Workshop_Schedule.pdf FALL PREVENTION (the accident not the season HAHAHA) http://www.sandiegofallprevention.org/ Silver Sneakers (medicare, Sharp, among others) https://www.silversneakers.com/tools/fitness-locations Silver and Fit (Kaiser among other programs) https://www.silverandfit.com/ Healthy San Diego Program http://www.sandiegocounty.gov/content/sdc/hhsa/programs/ssp/healthy_san_diego/resource_links.html County Library Activity Schedule http://host.evanced.info/sdcl/evanced/eventcalendar.asp

I want to give recognition to the hardworking folks at the California Health Network (founder Steve Lauria) for putting together the Lakeside Health Awareness Month and the Health Fair "It's How We Live" taking place this Saturday March 12 from 9-12 at Linda Lake Park. You can view a video about this month's promotion here:  https://www.facebook.com/CaliforniaHealthNetwork/videos/1234959753184102/ Learn more about the vendors that provide services in East County here:  http://californiahealthnetwork.org/healthawarenessmonth There are two other Health Fairs happening later this spring too: It’s How We Live Saturday, March 12 Lindo Lake County Park 9841 Vine Street, Lakeside Ballfield right after the running event “Run for the Arts” 9 a.m. – 12 p.m. It’s How We Live Saturday, April 23 Spring Valley County Park 8735 Jamacha Blvd., Spring Valley 10 a.m. – 2 p.m. Fallbrook Health & Fitness Fair Saturday, May 14 La Paloma Elementary School 300 Heald Lane, Fallbrook 9 a....