I received a lovely email today from a treasured friend and instructor from my YTT program. I share this with you as a way to deepen your personal practice. It is about a new Iphone App called Gratitude Journal developed by Matt Elmore of www.buildafreeyogawebsite.com and www.pranatothepeople.com . Writes Matt: "I'd like to share with you something very dear to my heart. For the greater part of 2012, I had been putting together a non-profit called Prana to the People, an organization dedicated to spreading happiness through modern technology. Proceeds from Prana to the People go to various non-profit and relief organizations chosen quarterly. I'm excited to say that the first product, Gratitude Journey: an All-In-One Gratitude Journal for iPhone and iPad, has just been released. "The idea for Gratitude Journey came about as a sudden realization. I had been using a gratitude journal for months to essentially start my day on a happy note, and keep that going. For ...