Just looking around the newspaper and found quite a few healthy living events and information resources focused on our Gold Silver and Platinum age bracket folks (can I at least be bronze? or pewter? sometimes I just feel like Iron Oxide). I love the idea about constantly trying to create, improve, contribute and be part of a community - a sangha space. The City of La Mesa will host its 6th annual Senior Expo on Friday, October 30, 2015. With a wide variety of speakers and exhibitors, Expo will offer free “one-stop shopping” for adults facing life changes that may affect their independence, or those who would like great tips on safety and security. Supported by funding from SANDAG, Expo will be held at the La Mesa Community Center, 4975 Memorial Drive, La Mesa 91942 from 8:30 am to 1:00 pm. Other La Mesa Upcoming Events http://www.lamesatoday.com/events/event/listUpcoming Live Well San Diego http://www.livewellsd.org/ Live Well San Diego is the County of San Diego's vision for a r...