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Wear PINK on 10/30 in SD to support the fight against Breast Cancer

The Family and Community Engagement team in collaboration with San Diego Unified Police Services are wearing pink on t o show support for those affected by Breast Cancer.  Join us in showing community support and posting your photos to social media.

Yoga instructor embraces Lakeside Health Awareness Month

Previously unseen article from the East County Californian. I had no idea this article was published... Wow. http://eccalifornian.com/article/yoga-instructor-embraces-lakeside-health-awareness-month Yoga instructor embraces Lakeside Health Awareness Month Special to the East County Californian Wed March 23, 2016 05:23pm By Katherine Finnegan Small business owner Jackie Gadd is embracing Lakeside Health Awareness Month with complete dedication. Gadd does not promote a healthy lifestyle to community members only during the month of March, however. Gadd is the owner of BYOM Yoga, which provides yoga classes to community members of all ages at different locations. As a certified instructor, she incorporates music, books, and crafts into yoga, as well as a diverse blend of styles to encompass all ages, interests, and skill-levels to promote physical and emotional well-being and an all-around healthy lifestyle for those in her community. California State Sen. Joel Anderson was honored to pro...

New Studio In Town - HAPA Yoga

In the spirit of supporting local business, women-owned business, and YOGA businesses, I wanted to let you all know about a lovely new studio in east Mission Valley called HAPA Yoga . One of the best parts of this new studio is that they offer child care all day. HAPA stands in part for HAPPY PARENT and I am part of that group now! They are running a few specials but the best for trying them out is their(wait for it...wait for it...) FIRST CLASS FREE!!!! If your offspring is with you, pay just $6 to have them entertained by some very sweet staff members that will even change a diaper for you. Classes offered include warm and hot yoga, vinyasa, pilates, TRX, Yin, prenatal and more - their schedule is FULL and they have two class rooms for practice meaning there is always something good going on. They even have KIDS yoga classes! They have a complete locker room with showers so you don't have to go back to work (or home, or out) sweaty. I took the TRX training class with the straps a...

Free Yoga at the SD Museum of Art

http://thehookup.flavorpill.com/artofyoga2012_sd_landing/ Cultural groove site Flavorpill is hooking up with Naked Juice to present the Art of Yoga at the gorgeous San Diego Museum of Art on Wednesday, August 8th, and they'd love for you to join them. RSVP for your spot at the event, which features instructor Katie Brauer, a live DJ set by Mental Physix, and free Naked® Pure Coconut Water. The first 100 event entrants score a free yoga mat, but they promise that everyone will leave reinvigorated, replenished, and refreshed. Doors open at 6pm, class starts at 6:30pm. Page asks for a promo code but I don't know about one - so try to sign up anyway :)