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Solidarity and Kaivalya

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I just read my son a book called  The Yellow Star  - recommended to me by a friend at his school, who read it to their children. I think for me this sums up everything my parents ever taught me about "good" and "right" and being strong, and being a community member. It's how I always felt in my heart and how I want to teach my son to be. It's not just about "standing up for the little guy;" it's about being willing to put yourself out there to make a statement about justice. It's about knowing in your heart that you are part of a bigger community and you must act to support it even if you are not personally needing the direct support. The story was the legend of King Christian X of Denmark. The book acknowledges that the story in it's oral and written history, nor the version in this book, were fully true, but adapted version of an allegory for solidarity and support for ones brethren.  The author writes in the end notes: And what if we...
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What is this Yoga Thing

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Challenge question - how many of you go to a studio to practice yoga? Go ahead, raise your hand, no one is looking. But how many of you swing your body into Ashtavakrasana, or Balasana, or Tadasana (eight-bent limbed balance pose, child's pose, standing mountain) and just zone out, thinking about your job, or your grocery list, or your toenail polish, or the leaky faucet you have to fix? How many (of US) get grumpy when you have a substitute teacher? How many (of US) get upset when we fall out of tree pose, or our hamstring is too tight to allow a deep down-dog? First and foremost I want to say one thing: swinging you body into a pose, zoning out, worrying about life, getting grumpy or frustrated - THERE is NOTHING inherently wrong with experiencing those things. That's life! But I have to tell you something - if you experience those things but never move beyond them, never "forgive" or PAUSE or zone back in... then yeah, you're still doing ASANA but the actual Y...
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Semi Anti Social Media

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I don't tweet, use instagram, or post (that many) selfies that are scripted/posed just to "further my brand" despite what yoga business counselors say you "must" do to be successful. The people I want to share my time with socially, intellectually, and professionally (clients), don't need in your face stylized media blitzing to sell them my brand of soap. They find me because we are on intersecting paths. I trust in the universe that way. Call me an optimist, and I"ll gladly take that label. Call me anti-social and you'd be inaccurate. You'd also be wrong if you say i'm against or anti social media. I value the connection enough to not cheapen it. Rami Malek, an actor with whom I am not very familiar I admit, talked about how he feels about the surge of social media inundation, and I relate: "People are spending so much time staging photos - what they're eating, how much fun they're having … even the way they shape their faces i...
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