Skip to main content

Blessed new year, solstice, holiday season with family, love and lots of GIVING

By
Short post from my jammies, three days from a plane trip and fighting some sort of virus. Had to commit the unthinkable and cancel a yoga class today - when really my heart needs it so much.

On the plus side, my sweet son who is five keeps asking if I'm better and trying to snuggle with me, and would rather "stay home wif you" than go to a Chanukah party with his friends.

To more yoga, more mindfulness, more love, more space for all three.
Labels:

Comments

Post a Comment

Popular posts from this blog

Yoga at the Allied Gardens SDPL branch

By
http://www.facebook.com/events/154090101397932/ Please note that they will only be able to accomodate 18 people per class. Class attendance is first come, first served. Join us Wednesday evenings 6:30-7:30 for "Hatha Yoga for Adults." Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strengh, flexibility and balance. This all-level class will include inversions, backbends and sun salutations. Please bring a mat or large towel and a hand towel or strap to class. *Brought to you by the Friends of the Benjamin Branch Library*
Post a Comment
Read more

class cancelled tuesday 11/20

By
Due to a schedule and badly needed holiday family vacation class this tuesday at Tifereth Israel will not be held. We will do a makeup class at the end of the 10-week session at the convenience of the reserving students. A new 8-week session will start in January so please consider joining me and the regulars! All levels/ages/abilities welcome-now for pre and post natal too :) Happy and Mindful Holiday to all -
Post a Comment
Read more

Upcoming Reminders for Silver Sneakers

By
All the afternoon classes now meet at 1pm - 2pm (Monday in El Cajon, Wednesday Casa de Oro, Friday Lemon Grove). Other upcoming reminders - see the schedule at under CALENDAR and/or FREE YOGA No class Tifereth Israel 9/28, 10/5, 10/12 (Jewish Holidays) No class Lemon Grove 11/4 (MS Challenge Walk weekend) No class La Mesa 11/5 (MS Challenge Walk weekend) No class Tifereth 11/9 (family event) No class Casa de Oro 11/9 (family event) No class Lemon Grove 11/11 (family event) No class La Mesa 11/12 (family event) No class Tifereth 11/23 (thanksgiving week) No class Casa de Oro 11/23 (thanksgiving week) No class Lemon Grove 11/25 (thanksgiving week) No class la Meas 11/26 (thanksgiving week)
Post a Comment
Read more