Skip to main content

Try, Try Again

Earlier posts:
Swine and Mankind - The satiating power of dietary fat, mankind’s long history with swine, and the changes made to swine through genetic selection and some implications for humans fighting excess fat.
Lard, Glorious Lard – The uses and benefits of lard.

*********************************************************************

One definition of “try” is to melt or render. The Yankee innovation that permitted the formation of the Yankee whaling industry was figuring out how to move the “try works” from shore-based installations to shipboard ones.

Here’s the process I use to render our lard and beef tallow:
Pork fat from Afton Field Farm
Shred the frozen pork fat in a food processor. (During my first attempt at rendering lard I just cut the fat into chunks, but shredding produces a better yield, in much less time, and the resulting lard is whiter.)
Place the shredded fat in a heavy pan on medium heat.
Our dogs gave us this enameled cast iron Dutch oven for Christmas '09. Good dogs!
Since the fat is shredded, it doesn’t take very long to render (note the time on the stove clock).
Seven minutes later, a significant amount of melting ...
Five more minutes ...
Seventeen minutes later, almost completely rendered.
Once the bubbling has somewhat subsided (about 30 minutes), strain the fat through cheesecloth to remove the cracklins.
Close-up. Almost done.
The yield of rendered fat was almost 85 percent of the starting shredded fat weight.
Pour the fat into loaf pans and allow to cool and solidify at room temperature. Once cooled, place the pans in the refrigerator to fully harden. Once fully hardened, I remove the lard from the loaf pan, wrap in wax paper, put it in a plastic bag, and freeze it.

I use a 1-to-1 mix of lard and tallow for our pemmican and we use lard as a cooking fat, but most of that comes from cooking side pork (the uncured part of the pig that's made into bacon).

Enjoy your fat!

Comments

Popular posts from this blog

Solidarity and Kaivalya

I just read my son a book called  The Yellow Star  - recommended to me by a friend at his school, who read it to their children. I think for me this sums up everything my parents ever taught me about "good" and "right" and being strong, and being a community member. It's how I always felt in my heart and how I want to teach my son to be. It's not just about "standing up for the little guy;" it's about being willing to put yourself out there to make a statement about justice. It's about knowing in your heart that you are part of a bigger community and you must act to support it even if you are not personally needing the direct support. The story was the legend of King Christian X of Denmark. The book acknowledges that the story in it's oral and written history, nor the version in this book, were fully true, but adapted version of an allegory for solidarity and support for ones brethren.  The author writes in the end notes: And what if we...
(separate leg [straddle] stretch)

Try New Things

So you woke up in a mood, and really wanted to get to your usual active vinyasa class to work out some stress, but the class was cancelled. Or had a sub. Or, you always decompress at that Tuesday night candlelit restorative class but it's full. Or, it's raining and you wanted to take a run. Or it's cold and you wanted to swim. The universe doesn't always cooperate to "allow" us to do what we want in terms of our self-care rituals. And there the lies the rub - the RITUAL. When ritual becomes compulsive, compulsory, obsessive, or unbending, it has shifted into HABitual and (should be) a sign to us that perhaps our kapha dosha is out of balance, or simply, we have gotten into a rut and need to switch things up. So today, drop into a yoga class you've never tried before. Or take a walk instead of a run on a new trail. Or just sit for 10 minutes and meditate if you don't have time for a full class. Observe the differences in your posture, your attitude just...