There are people doing amazing work out there using yoga to complement other modalities to help create vitality, ease suffering, and improve physical and mental abilities. I met a few of those people last weekend and I'm thrilled to share their work with you: Yoga and Arthritis http://www.hopkinsarthritis.org/patient-corner/disease-management/yoga-for-arthritis/ In reality, beginner yoga classes may provide simple, gentle movements that gradually build strength, balance, and flexibility – all elements that may be especially beneficial for people with arthritis. In this article, Steffany Haaz Moonaz, PhD and registered yoga teacher (RYT-500) will demystify yoga for arthritis patients and their providers. (click link above to read more) Yoga and Cerebral Palsy http://www.cerebralpalsy.org/inspiration/athletes/ryan-mcgraw Individuals with physical disabilities often seek alternative means of exercise to help them stay strong and healthy. As Ryan McGraw discovered, yoga can be a great