Skip to main content

FREE San Diego Library Classes - in partnership with Yoga Vista Studio

By

Library
FREE Yoga Class
Day/Time
Dates
Encinitas Branch
San Diego County Library 540 Cornish Drive
Encinitas,CA 92024
760-753-7376
Contact - Patricia Williams Encinitas Branch Librarian - 760-634-6453
Toddler Yoga
2012
2nd & 4th Mondays 
Ages 18 mos - 2 yrs
12:30 PM - 12:55 PM
Ages 3 yrs - 4 yrs
1:00 PM - 1:30 PM
2012
May 14
Jun 11 & 25
Jul 9 & 23
No classes in Aug
Sep 10 & 24
Oct 8 & 22
Nov 12 & 26
No classes in Dec
Encinitas Branch
San Diego County Library 540 Cornish Drive
Encinitas,CA 92024
760-753-7376
Contact - Jacqueline Encinitas Branch Librarian - 760-634-6454
Gentle Yoga
Bring a yoga mat and towel.
Bi-Monthly
Thursdays
2:00 PM - 3:00 PM
2012 May 10 and 24
Jun 7 and 21
NOTE CHANGE!
Jul 5 (2-3pm) and Jul 23 (3-4pm)
Aug 9 & 23
Sept 13 & 27
Oct 25
Nov 8 (Closed on Nov 22)
Dec 13 & 27 
La Jolla Branch
San Diego Public Library
La Jolla/Riford Library
7555 Draper Ave
La Jolla, CA 92037-4802
858-552-1657
Contact - Laurie - lbailey@sandiego.gov
Baby & Me Yoga - Ages4 weeks to crawling - 10:30-10:55 am
Mommy & Me Yoga - Ages 3-4 yrs - 11:00 - 11:25 am
Fourth Friday of every Month - 10:30 and 11:00
2012
May 25
Jun 22
Jul 27
Aug 24
Sept 28
Oct 26
Nov 30
Dec 21 
2013
Jan 25
Febr 22
Mission Valley Branch
San Diego Public Library
2123 Fenton Parkway
San Diego, CA 92108
(858)573-5007
Kids Yoga
Kids Ages 2-3
Mondays - (1:30 PM - 1:55 PM)
Kids Ages 4-5
Mondays - (2:00 PM - 2:30 PM)
Starting June 2012 - NEW day 1st & 3rd Mondays
2012
May 9 & 23
Jun 4 & 18
Jul 2 & 16
Aug 6 & 20
Sep 17
Oct 1 & 15
Nov 5 & 19
Dec 3 & 17 
2013
Jan 7
Feb 4
Mar 4 and 18
Pacific Beach Branch
San Diego Public Library
4275 Cass St
San Diego, CA92109-4005
(858) 581-9934
Contact -Michelle -clarkm@sandiego.gov
Toddler Yoga - Ages 18mos - 5 yrs
1st & 3d Thursdays of every month
11:00 am-11:25 Yoga for babies crawling to 24 months (5 minute break)
11:30-11:55 Yoga for ages 2-4
2012 - 
Oct 4 & 18 - 11:15-11:45
Nov 1 & 15 - Double classes! Dec 6 & 20 - Double classes!
Rancho Penasquitos Branch
San Diego Public Library
13330 Salmon River Road
San Diego, CA 92129-2641
(858) 538-8159
Contact: Mr. Lucero - (858)538-8159
Hatha Yoga
Fridays from 1:00 - 2:00 pm
2012
Every Friday
San Marcos Branch
San Diego Public Library
2 Civic Center Drive
San Marco, CA 92069
(760) 891-3100
Contact: Margo Smart
Yoga Classes 

2012
Teen Yoga - Wed, Nov 7 - 5:30-6:30
Baby & Me Yoga - Tues, Nov 27 - 11am
Vista Branch
San Diego County Library
700 Eucalyptus Ave
Vista, CA 92084
(760) 643-5100
Chair Yoga
2008 - Won a National Award for Innovative Library Programs – Food for Thought
See Photos 
Bi-Monthly - Thursdays 11-12:00 PM
Opposite ThursdaysChair Yoga at the Yoga Vista Studio
2012
Jun 14 & 28
Jul 12 & 26
Aug 9, 23 & 30
Sep 13 & 27
Oct 11 & 25
Nov 8, 29 (No class on Nov 22)
Dec 13 & 27
2012
Jun 7 & 21
Jul 5 & 19
Aug 2 & 16
Sep 6 & 20
Oct 4
Oct 19 (Friday) Nov 1 & 15 Dec 6 & 20


-->
Labels:

Comments

Post a Comment

Popular posts from this blog

SUPERPOWERSYOGA® by Robert Powers

By
SUPER POWERS YOGA ® by Robert Powers is built on traditional Hatha yoga postures (class is 55 minutes). The series is comprehensive but not repetitive. It is safe but challenging, with endless opportunity to transform yourself. After hundreds of classes and thousands of students, I believe this routine does the most good for the greatest number of people. It is an original and proprietary series, but yoga belongs to all yogis. SUPERPOWERSYOGA® SERIES Sequence & Story I developed the SUPERPOWERSYOGA® SERIES largely based on 3 events. 1. Teaching 1,200+ Bikram yoga classes. The Bikram yoga series is sometimes called “26 and 2” because it is the same 26 postures and 2 breathing exercises every time. I started yoga with this series and have always appreciated its completeness, challenge and intelligence. Bikram yoga is 90 minutes in intense heat, which turns many people off. (We got up to 115° a few times.) But the Hatha yoga lessons are solid, and the consistency of the routi...
Post a Comment
Read more

Solidarity and Kaivalya

By
I just read my son a book called  The Yellow Star  - recommended to me by a friend at his school, who read it to their children. I think for me this sums up everything my parents ever taught me about "good" and "right" and being strong, and being a community member. It's how I always felt in my heart and how I want to teach my son to be. It's not just about "standing up for the little guy;" it's about being willing to put yourself out there to make a statement about justice. It's about knowing in your heart that you are part of a bigger community and you must act to support it even if you are not personally needing the direct support. The story was the legend of King Christian X of Denmark. The book acknowledges that the story in it's oral and written history, nor the version in this book, were fully true, but adapted version of an allegory for solidarity and support for ones brethren.  The author writes in the end notes: And what if we...
Post a Comment
Read more

But, I'm not flexible.

By
Folks seem to fall into four (broad) categories. (ok it's more than four, but bear with me on this): 1) those who do yoga and are happy to talk about it 2) those that like the idea but sheepishly laugh and say "Well, I hear it's good for you but I can't even touch my toes/I'm not flexible/I have injuries." 3) those that maybe tried yoga, but now shrug their shoulders and say they can't because "It was too boring/it was too hard/it was too hot/it was too weird/I hate all that quiet time meditating/breathing." 4) those who roll their eyes and give you a crossed-arm down glance while telling you they "DON'T do yoga." Let's acknowledge that Group #4 would be a hard sell, and frankly speaking if someone is dead set against even TRYING yoga, there's no point in trying to convince them (it's like politics). Group 3, well, might not be ready, and are set on the idea that any kind of regimen is to be faced with a frown. They MIGH...
Post a Comment
Read more