A new local studio Hapa yoga offers the first class free to all new students. This Thursday from 2-3 pm YogaWell teacher/mentor/  SHELBY LAFRINERE, E-RYT is teaching a Recovery class (think yin/restorative/gentle)... check out www.hapayoga.com for details!!!!
Due to a schedule and badly needed holiday family vacation class this tuesday at Tifereth Israel will not be held. We will do a makeup class at the end of the 10-week session at the convenience of the reserving students. A new 8-week session will start in January so please consider joining me and the regulars! All levels/ages/abilities welcome-now for pre and post natal too :) Happy and Mindful Holiday to all -
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