On Thursday, July 5th, I had the pleasure of being interviewed live on News/Talk 1290 CJBK from London, Ontario. Andy Oudman and Pam Killeen made it a relaxed and enjoyable time. I'm looking forward to meeting Pam at Wise Traditions this November. A recording of the interview is posted here.
http://www.facebook.com/events/154090101397932/ Please note that they will only be able to accomodate 18 people per class. Class attendance is first come, first served. Join us Wednesday evenings 6:30-7:30 for "Hatha Yoga for Adults." Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strengh, flexibility and balance. This all-level class will include inversions, backbends and sun salutations. Please bring a mat or large towel and a hand towel or strap to class. *Brought to you by the Friends of the Benjamin Branch Library*
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