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Showing posts from August, 2016

Additional SD County Fitness Resources (seniors) - Yoga, Tai Chi, Chi Gong, Pilates, Zumba, and more

Live Well San Diego www.livewellsd.org/ Feeling Fit http://www.healthierlivingsd.org/ Fit Club schedules http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Feeling_Fit_Schedule.pdf Tai Chi Schedule: http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Tai_Chi_Schedule.pdf Chronic Conditions/Living with Diabetes class schedules: http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Healthier_Living_Workshop_Schedule.pdf FALL PREVENTION (the accident not the season HAHAHA) http://www.sandiegofallprevention.org/ Silver Sneakers (medicare, Sharp, among others) https://www.silversneakers.com/tools/fitness-locations Silver and Fit (Kaiser among other programs) https://www.silverandfit.com/ Healthy San Diego Program http://www.sandiegocounty.gov/content/sdc/hhsa/programs/ssp/healthy_san_diego/resource_links.html County Library Activity Schedule http://host.evanced.info/sdcl/evanced/eventcalendar.asp