Skip to main content

Posts

Showing posts from June, 2016

Yoga instructor embraces Lakeside Health Awareness Month

Previously unseen article from the East County Californian. I had no idea this article was published... Wow. http://eccalifornian.com/article/yoga-instructor-embraces-lakeside-health-awareness-month Yoga instructor embraces Lakeside Health Awareness Month Special to the East County Californian Wed March 23, 2016 05:23pm By Katherine Finnegan Small business owner Jackie Gadd is embracing Lakeside Health Awareness Month with complete dedication. Gadd does not promote a healthy lifestyle to community members only during the month of March, however. Gadd is the owner of BYOM Yoga, which provides yoga classes to community members of all ages at different locations. As a certified instructor, she incorporates music, books, and crafts into yoga, as well as a diverse blend of styles to encompass all ages, interests, and skill-levels to promote physical and emotional well-being and an all-around healthy lifestyle for those in her community. California State Sen. Joel Anderson was honored to pro

Semi Anti Social Media

I don't tweet, use instagram, or post (that many) selfies that are scripted/posed just to "further my brand" despite what yoga business counselors say you "must" do to be successful. The people I want to share my time with socially, intellectually, and professionally (clients), don't need in your face stylized media blitzing to sell them my brand of soap. They find me because we are on intersecting paths. I trust in the universe that way. Call me an optimist, and I"ll gladly take that label. Call me anti-social and you'd be inaccurate. You'd also be wrong if you say i'm against or anti social media. I value the connection enough to not cheapen it. Rami Malek, an actor with whom I am not very familiar I admit, talked about how he feels about the surge of social media inundation, and I relate: "People are spending so much time staging photos - what they're eating, how much fun they're having … even the way they shape their faces i